Friday, November 13, 2009

Spicy Portabella Mushroom & Fenugreek Leaves (Serves 4)

















I had a handful of portabella mushrooms in stock. What I like about portabella mushrooms apart from their unique taste is the relatively harder texture compared to the other kinds of mushrooms. They also absorb the spices and oil flavor well.


One of my favorite dishes is portabella mushroom and broccoli rabe cooked in really good extra virgin olive oil and garlic. But I wanted to try something different with the mushrooms this time around, and was a little stumped looking inside the refrigerator for a while trying to find something out of the ordinary that would complement them. I finally ended up with a large bunch of fresh store bought fenugreek leaves, and with a little help from Mr. cayenne pepper, we have a knockout dish people! :-)


4 Portabella Mushrooms (1 lb)

1 whole bunch of fresh fenugreek leaves (sold at the Indian or specialty grocery stores)

1/2 tsp cumin powder

1/2 tsp coriander powder

1 1/2 tsp cayenne pepper powder

3 tbsp olive oil

salt to taste


Wash the mushrooms and fenugreek leaves well. Cut the mushrooms into 1/2 inch pieces. You can even cut them lengthwise into thin long strips. Strip the fenugreek leaves off their stems, cut them fine and set aside.


In a wok or something similar, add 3 tbsp of olive oil, coriander and cumin powder, and fenugreek leaves. Sauté for a couple of minutes and then add the mushrooms. Sauté the mushrooms as well for a few minutes.


At this point when the frying pan is hot, start adding the cayenne pepper powder to the dry sides of the wok, above where the food is actually cooking. As soon as you put the pepper there, due to the heat of the wok, it will start smoking and will release fumes. Immediately mix the powder from the side of the wok with the vegetables. Do this a few times until all the 1 1/2 tsp of cayenne pepper powder has been used up.


This semi burning process with the cayenne pepper powder that I just experimented on a whim imparted a smoky hot and spicy taste, and added great flavor to the vegetables. Hope you enjoy it. Serve with chapatti/tortilla or mix it with plain rice for flavorful 'fried rice'.


I did want to mention that I found cayenne pepper rather different than the usual Indian red chilis, in that the heat from the pepper hits your tongue initially like a blast and then quickly subsides down unlike the red chilis where your mouth burns, eyes start watering and you are running around for some cold water.


Health Rating: High

Tuesday, November 10, 2009

Radish Yogurt Salad (Serves 4)















Based on the amount of radish we had yesterday (thanks to my innovative grocery buying) I quickly turned it into a yogurt salad (raita in Indian).

Most people must be familiar with white radish. Make sure you buy it fresh and clean. Its very crispy and juicy if picked up fresh.

A Chinese grocery with a lot of footprint is the best place to shop for these to ensure freshness. By the way, radish is very good for the digestive system or so i read somewhere. I eat it cause it tastes great. Here is the recipe.

1 8-10 inch length white radish
1/2 small red onion
1 bunch fresh coriander leaves fine chopped
1/4 tsp salt
1 1/2 cups 2% low fat good quality Indian or Greek plain yogurt (Indian: Desi Natural Dahi, and Chobani for Greek)
1 tsp "JalJira" spice powder made by Everest brand

Clean the radish well, and chop of the leaves from the root. You don't have to throw away the leaves, as there is another great recipe for the same. My wife makes that, and I hope to post that one soon enough. Cut the radish and one half of a red onion into small pieces, around 1/8th of an inch or so.

In a bowl, add the radish, onions, yogurt, salt, coriander leaves, and JalJira. Mix them well together, and refrigerate it for 20 minutes or so.

Serve cold along with Chapati/tortilla, as a side dish with a meat or vegetarian dish, or just eat it as is which I do a lot of time.

Health Rating: High

Ingredient Substitute/s: Since this is a yogurt based salad, you really can add all the vegetables that one has in a salad, BUT you have to be careful as they may not jell well enough with the JalJira. Also, yogurt can accommodate a lot of different spices and herbs, and it is always encouraging to play around with spices and see what one likes.

PS: JalJira is a spice mixture that is sold as a digestive aid. Usually its mixed with water and ice as a drink. It is made of salt, cumin, black pepper, mint leaves, dry ginger, chili, black salt, asafoetida, and citric acid (ingredient list right of the box that I bought).

Saturday, November 7, 2009

Triple Chocolate Cream Pie (Serves 6)


















This was the dessert I made for my wife's birthday that we celebrated by cooking at home, and just got a bottle of good red wine from the shop to go along with the food. Yea, I know, I am a cheap stake. But then it gives me an opportunity to try a few dishes for the blog ;-). Now isn't that worth it?

I shall post the appetizer and main course in subsequent posts, but thought that I should share this extremely simple recipe with you, what with the holidays coming soon.
Based on what we had at home, I thought up this recipe and the final result was very satisfying indeed. Even my daughter who refuses to anything but vanilla ice cream, loved this.

1 Keebler Ready Crust Graham Pie Crust
99g or 3.5 oz Cadbury's Dairy Milk Chocolate Bar
2 cups heavy cream
60 - 65 medium sized bitter sweet Ghirardeli chocolate (60% cocao) - (each of them is a little bigger than M&Ms in size)
4 single wafer white mini KitKat chocolate bars

Bring the heavy cream to a boil, and take it off the fire. Break up the Cadbury's milk chocolate bar into pieces and add it to the heavy cream. With the help of a spatula, mix them together to help the chocolate melt and dissolve in the cream. Repeat the same for the bitter sweet Ghirardeli chocolates. Once the chocolates have melted completely and you have a smooth creamy mix, pour it into the pie crust. Break/crush the white KitKat chocolate wafers into very small pieces and just sprinkle them on top of the cream that is contained in the pie crust, taking care not to mix it.

Freeze the pie for approximately 4 hours before serving. Guaranteed to be devoured by all! Enjoy.

Health Rating: Low, but who said ice cream pies were healthy!

Ingredient Substitute/s: You can experiment this any way you want - add nuts, any essence, fruits, etc. Just make sure the ingredients complement each other.

Tuesday, November 3, 2009

Hummus (Serves 4)

















I have been wanting to make my own Hummus for a long time now. It's one of the middle eastern foods that I am very fond of, one that I always eat in restaurants or off the shelf. I have to admit that many places aren't that good in their creation of this dish unless one goes to an authentic middle eastern restaurant, or if it's made properly. Well that's we are going to do.

If you let your imagination run wild with the right ingredient combinations, you can come up with a real good hummus.

Which is what I exactly did, and ended up with a hummus that is really delicious. I share it with you here.

2 cups cooked chick peas
5 cloves garlic chopped into small pieces
1/4 tsp salt or according to taste
1/2 tsp red chili or cayenne pepper powder
1 tsp white sesame seeds toasted until light brown
1 1/2 tbsp worth of fresh coriander or parsley & mint leaves chopped fine
2 tbsp lemon juice
1 1/2 tsp grated lemon zest*
4 medium green chilis or jalapeno peppers (with all seeds and stem removed) and chopped fine
1 1/2 tbsp extra virgin olive oil

* zest is the outer skin of lemons or oranges. It has a strong delicious citrus flavor. In this case, take a grater and grate just the yellow part of the lemon skin.

You can use store bought canned chick peas (garbanzo beans) or cook it yourself in a pressure cooker (which will take some effort). Save the water in the can, and give the chick peas a rinse in cold water.

In a large bowl, add the chick peas with the water that comes along in the can, extra virgin olive oil (this really adds great flavor to the hummus compared to light olive oil), garlic, salt, cayenne pepper, coriander and mint leaves, and lemon juice. Grind this mixture in a blender till it becomes a fine paste.

Pour this in a serving bowl, drizzle a bit of additional olive oil on top, or in the center, and garnish the hummus with the lemon zest and chilis. You have to experience the enhanced flavor that the lemon zest and green chilis bring to the hummus, which is just fantastic!

Serve with pita bread, chapatti, celery, cucumbers, tortilla chips or just eat it as is. Perfect while entertaining friends.

Health Rating: High

Substitute Ingredient/s: Too small a place to write about other ingredients; I think I will just come out with different combinations and post them separately :-)



Sunday, November 1, 2009

Black Eyed Beans Gravy (Serves 4)

















I used to eat this dish a lot when I used to live in India. I used to travel a lot to Pune, the second largest city in the state of Maharashtra, and very close to Mumbai.


There were a few specific Maharashtrian cuisine style restaurants that I used to frequent on every occasion in Pune. I just love the taste of Maharashtrian food, and Pune is a place that won’t disappoint you in that regard.


There is one dish that I still remember from my visits that I used to relish. This was an usal (gravy that is made predominantly with pulses) made with black eyed beans. I recreated this dish at home one night when I was really craving that taste. I have to say that it came out fantastic. I am sharing it here.


One of the main spices in this dish and in many Maharashtrian dishes is ‘goda masala’, a blend of several spices. There are several different variations to this masala or blend.


The list of spices that are used to make this masala include sesame, coriander seeds, cumin seeds, cloves, lichen, cardamom, bay leaves, black pepper, and lichen. Some add coconut to this, and some do not add all the ingredients mentioned above. All of these spices are then roasted in a little oil until they are dark brown in color and then put in a grinder to make a coarse to fine powder.


I usually buy readymade goda masala from a small Maharashtrian restaurant in Mumbai whose food I can’t talk enough about. I am getting the recipe from the owner that I will then provide here for everyone. One can also go to a big Indian grocery store and buy goda masala made by this company called ‘Everest’. I just stumbled upon it the other day when I was in New Jersey. I don’t know how good it tastes though.


Anyway, coming back to the black eyed beans usal recipe, here’s how that came about.


2 ½ cups cooked black eyed beans

2 cloves garlic peeled and smashed

1 large red onion chopped into small pieces

1/3 cup medium shredded dry coconut

1 tsp red chili powder

1 ½ tbsp goda masala powder

3 tbsp oil

Salt to taste

5 tomatoes cut into small pieces

2 ½ cups hot water

1 bunch fresh coriander leaves


You can either soak the beans in water for a couple of hours and then pressure cook it (till the steam is let out 2 times by the cooker), or soak it preferably overnight and then just cook it along with all the ingredients.


In a large pan add oil. Once the oil is medium hot, add the onions, garlic, goda masala, red chili powder, coconut, a little salt and let them all cook in the oil.


Once you just start seeing the oil separating and the coconut starts turning light brown, add the tomatoes and continue sautéing.


After a few minutes, add the beans and salt to taste, and 2 1/2 cups of hot water (or according to the consistency you want) and continue cooking on low to medium flame. If you really like the smoky flavor of the goda masala a lot, you can add another ½ tbsp of the same while the beans are cooking.


Once the beans are cooked and you can taste the flavor of the spices in the cooked beans, remove the dish from the fire and garnish with fresh coriander leaves finely chopped.


Serve hot with chapattis or tortillas, or with rice in which case you may want to add more water to the gravy.


Health rating: High


Ingredient Substitute/s: If you don’t have black eyed beans, you can add green moong dal, or brown lentils, or any pulse or beans you like. If you are adding kidney beans then adjust the spices and tomatoes etc. accordingly because of the thicker consistency of kidney beans compared to black eyed beans.


You can also go without the coconut but I feel that the taste factor goes way down when you do that.


If you don’t have goda masala or can’t procure it, you can easily add garam masala (1 tsp) along with some freshly ground (coriander/cumin/black pepper) (1 tbsp) and that should be fine, except that you really have to taste goda masala and its unique flavor along with the coconut to enjoy this dish at its best taste.